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Friday, December 28, 2012

Where Can We Get Vitamin C?

Is this a cliche?

Hopefully not, as the rainy season comes in the country. More people opt to get a daily dose of vitamin C to prevent them from getting flu virus. I'm no exemption to that as i just get my bottle of vitamins to boosts my immune system. So, for people who can't buy vitamin tablets/capsule. Where can they possibly get their own share of this most sought after vitamins?


Here are some of your sources of vitamin C:


Vitamin C is found in many fresh vegetables and fruits, such as broccoli, green and red peppers, collard greens, brussel sprouts, cauliflower, lemon, cabbage, pineapples, strawberries, citrus fruits.

Credit: photo grab online

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