Your Money Can't Buy Your Health

Above is a nice article id like to share. Indeed, MOney can't buy everything, right?

Rainy Days and Me

Since the start of this month, i can already observed rainy days seems to be unstoppable. Sometimes the sun shines brightly but late afternoon, you see a gloomy weather and there the raindrops will soon dominate the place. Well, if there's one thing i love about this kind of weather is the cold ambiance. I love to cuddle with my pillow and bond with my bed. Yay, seems like the rain is not a friend with my present health buddy. As you all know, i do have an allergic rhinitis so with the rainy and unpredictable weather that is happening right now, i am prone to sneezing and blowing my nose.At that, i always have my allergy med ready and of course i have to take a daily dose of vitamins.

As they say prevention is better than cure.

A Rainy Tip for Mommies

Follow the tips above when your kid is caught off guarded by rain drops..

Top Ten Health Benefits of Green Tea

Tea lover?

then here's a good news for you...

Photo grab online

Good Morning

Good morning folks..

I am in my best mood as i got plenty of sleep. As you all knew i was deprived of sleep for few days due to some activities we are currently spearheading but thank God things are over now, so i take advantage of getting the right sleep ;last night and had a good rest.

I could say nothing beats the idea of getting the right rest. A human being needs the right sleep and proper nutrition for him/her to do all his tasks in a day. A call center agent for example works on a night shift and that he is deprived to rest at night like a typical human do so the outcome, he has hard time resting in a day course. Yes, because our body adopt to the usual body routine and changing it may lead you to any illness in the future.

All im saying folks, we're no robots so take time to rest, sleep and have fun.

The Benefits of a Smile

"Smiling slows the heart and relaxes the body. This lets the heart work without overworking. People who smile and laugh often are less likely to develop heart disease. Smiling reduces blood pressure temporarily too." - Charlie Pulsipher 

Photo Not Mine