Admittedly, i am not the type of person who eats heavy breakfast. Even when i was still working, a cup of coffee solves my day. My mom always tells me that it;s not good to fill my tummy with just a bread and a coffee but then i just can't eat rice early in the morning.
A cup of coffee and a bread is fine really but im thinkin if im getting the right food intake for an energy giving phase.
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| Photo Grab Online |
So, Is this Healthy?
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